[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gillar.cz\/proc-si-doprat-pohankovy-med\/#Article","mainEntityOfPage":"https:\/\/www.gillar.cz\/proc-si-doprat-pohankovy-med\/","headline":"Pro\u010d si dop\u0159\u00e1t pohankov\u00fd med","name":"Pro\u010d si dop\u0159\u00e1t pohankov\u00fd med","description":"Pohanku zn\u00e1 mnoho str\u00e1vn\u00edk\u016f jako obilninu sv\u00e9r\u00e1zn\u00e9 chuti i vzhledu, jej\u00ed\u017e p\u0159\u00edprava je velice snadn\u00e1. Mo\u017en\u00e1 ale nev\u00edte, \u017ee existuje i med z pohankov\u00fdch kv\u011bt\u016f. Je bohat\u00fd na ho\u0159\u010d\u00edk \u2013 pohanka obsahuje mnoho ho\u0159\u010d\u00edku a ten se dnes cen\u00ed zlatem. V\u00edte o tom, \u017ee v n\u011bkter\u00fdch potravin\u00e1ch ho\u0159\u010d\u00edk ub\u00fdv\u00e1 vlivem nevhodn\u00e9ho https:\/\/www.electroworld.cz\/vymena-nevhodneho-produktu-podrobne-podminky p\u011bstov\u00e1n\u00ed, a \u017ee… ","datePublished":"2022-04-09","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.gillar.cz\/author\/#Person","name":"","url":"https:\/\/www.gillar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gillar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gillar.cz\/wp-content\/uploads\/buckwheat-4462822_640.jpg","url":"https:\/\/www.gillar.cz\/wp-content\/uploads\/buckwheat-4462822_640.jpg","height":0,"width":0},"url":"https:\/\/www.gillar.cz\/proc-si-doprat-pohankovy-med\/","about":["V\u00fdrobky"],"wordCount":433,"articleBody":"   Pohanku zn\u00e1 mnoho str\u00e1vn\u00edk\u016f jako obilninu sv\u00e9r\u00e1zn\u00e9 chuti i vzhledu, jej\u00ed\u017e p\u0159\u00edprava je velice snadn\u00e1. Mo\u017en\u00e1 ale nev\u00edte, \u017ee existuje i med z pohankov\u00fdch kv\u011bt\u016f.Je bohat\u00fd na ho\u0159\u010d\u00edk \u2013 pohanka obsahuje mnoho ho\u0159\u010d\u00edku a ten se dnes cen\u00ed zlatem. V\u00edte o tom, \u017ee v n\u011bkter\u00fdch potravin\u00e1ch ho\u0159\u010d\u00edk ub\u00fdv\u00e1 vlivem nevhodn\u00e9ho  https:\/\/www.electroworld.cz\/vymena-nevhodneho-produktu-podrobne-podminky p\u011bstov\u00e1n\u00ed, a \u017ee je ve srovn\u00e1n\u00ed s dobou p\u0159ed t\u0159iceti, \u010dty\u0159iceti lety ho\u0159\u010d\u00edku nap\u0159. v n\u011bkter\u00fdch jablk\u00e1ch mnohem m\u00e9n\u011b? Potvrd\u00ed v\u00e1m to i zku\u0161en\u00ed l\u00e9ka\u0159i, nap\u0159. prof. MUDr. Zden\u011bk Zad\u00e1k CSc. Pohankov\u00fdm medem m\u016f\u017eete sladit \u010daj, m\u016f\u017eete si na n\u011bm pochutn\u00e1vat samostatn\u011b po l\u017ei\u010dk\u00e1ch, a p\u0159ed usnut\u00edm se m\u016f\u017ee hodit proti nespavosti. Ho\u0159\u010d\u00edkem se v podstat\u011b nelze p\u0159ed\u00e1vkovat ani z tablet, a u\u017e v\u016fbec ne z p\u0159irozen\u00fdch potravinov\u00fdch zdroj\u016f, naopak n\u00e1m hroz\u00ed sp\u00ed\u0161e deficit, ne\u017e jeho p\u0159ebytek.Je bohat\u00fd na rutin \u2013 rutin je l\u00e1tka, kter\u00e1 db\u00e1 o pevnost na\u0161ich c\u00e9v. A v jak\u00e9m stavu m\u00e1me c\u00e9vy, kdy\u017e na\u0161e strava nen\u00ed zrovna ide\u00e1ln\u00ed, a je na rutin pom\u011brn\u011b chud\u00e1, si jist\u011b domysl\u00edte. V kombinaci s ho\u0159\u010d\u00edkem je to hotov\u00fd balz\u00e1m pro nervovou soustavu a krevn\u00ed ob\u011bh. Velk\u00e9 mno\u017estv\u00ed rutinu obsahuje pohanka, a z cel\u00e9 rostliny jej nejv\u00edce naleznete v kv\u011btu. Proto je pohankov\u00fd kv\u011btov\u00fd med velmi cenn\u00fdm zdrojem rutinu.Pohanka se u n\u00e1s moc nep\u011bstuje \u2013 a je to \u0161koda, proto\u017ee se jedn\u00e1 o velmi zdravou, v\u00fd\u017eivnou a tak\u00e9 bezlepkovou obilovinu. T\u00edm, \u017ee se u n\u00e1s na pol\u00edch p\u0159\u00edli\u0161 nevyskytuje, nen\u00ed ani zdrojem pro v\u00fdrobu medu, a tud\u00ed\u017e lze \u0159\u00edci, \u017ee je pohankov\u00fd med jistou vz\u00e1cnost\u00ed. Med z kv\u011bt\u016f pohanky je ov\u0161em nesm\u00edrn\u011b cenn\u00fd i pro dal\u0161\u00ed l\u00e1tky, jako je plej\u00e1da vitam\u00edn\u016f skupiny B, vitam\u00edn C, v\u00e1pn\u00edk, \u017eelezo, zinek a \u00fa\u010dinn\u00e9 antioxidanty. Mo\u017en\u00e1, \u017ee nev\u00edte, \u017ee pohankov\u00fd med byl sou\u010d\u00e1st\u00ed j\u00eddeln\u00ed\u010dku slovansk\u00fdch n\u00e1rod\u016f, kter\u00e9 pohanku p\u011bstovaly d\u0159\u00edve v mnohem \u0161ir\u0161\u00edm m\u011b\u0159\u00edtku. Byla skute\u010dn\u00fdm pokladem a ji\u017e tehdy si lid\u00e9 byli v\u011bdomi, \u017ee jde o jeden z nejkvalitn\u011bj\u0161\u00edch a nejv\u00fd\u017eivn\u011bj\u0161\u00edch druh\u016f medu, kter\u00fd mohou v\u010dely vyprodukovat.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d si dop\u0159\u00e1t pohankov\u00fd med","item":"https:\/\/www.gillar.cz\/proc-si-doprat-pohankovy-med\/#breadcrumbitem"}]}]